Day 12 | 100 Days of Self Care


What a rough couple of days. I won’t get into it now, as I’m pretty fired up. I just need things to level out a little. Minimal self care again today. It’s always on my mind though. I need to do better.

Today’s Self Care Stats:


  • Gratitude Awareness
  • Enjoyed sunshine at the dog park
  • Hauled wood in the house (physical labor!)

How I felt

Only time I felt sane was when I was outside today. Hauling and stacking wood. The dog park. Taking out the compost. I’m looking forward to my walk tomorrow. We’ll see if that’s possible.

Take away point

Some days are just not your day. And there’s always tomorrow. Or the day after that if necessary.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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