Day 36 | 100 Days of Self Care


IMG_6540“Life is a balance between rest and movement.” -Osho

Today’s Self Care Stats:


  • Cleared out some unneeded clutter
  • Playdate with my pup at the park (he was the littlest one there!)
  • Some good reading
  • Early to bed

How I felt

I’m noticing a pattern. I’ll have a really good day and the following day is a little slow going. This doesn’t stir up any concrete feelings. It’s just an observation, not necessarily something to be remedied. I do notice the heavier I am on work, the harder it is to remember the self care stuff. I get stuck in my mind sometimes.

Take away point

You might be the smallest dog in the park, but that doesn’t mean you can’t take on giants.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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