See that photo right there? It makes me happy. I love the colors. I love the shapes. I love the feeling I felt when I painted it. I need to do more of that.
Today’s Self Care Stats:
- 1 mile walk with the pup
- Knee exercises/stretches
- Art/Business focus sessions
- Healthy lunch
- Time spent in my art journal
- Time spent on the phone updating my life insurance to a lower premium (the phone I dislike, but with the savings and coverage, I chalk it up to double the self care!)
- Good 1/4 of a mile jog/sprint while tracking down the husky mix (good news, knee was great!)
- Early to bed
How I felt
Slow moving day. Very much a “one foot in front of the other” type of day.
Take away point
Put one foot in front of the other and do what you can… you’ll get there.
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