Day 54 | 100 Days of Self Care

550846_10151757092280641_2090434587_nI took this photo in 2012. I still love it. To me it symbolizes the hard dirt and grit in life… but also growth and love.

Today’s Self Care Stats:


  • I managed to squeeze some sleep out of very little time
  • Had lunch with an amazing person – someone who’s got bravery and who is practicing the true meaning of self care
  • Spent some quality time with the family after a busy weekend
  • Read a little
  • Bed somewhat early

How I felt

Had a steady stream of energy considering the quality of sleep I had last night wasn’t so great. Definitely felt “the tired”  toward the end of the day, but overall it was a good day.

Take away point

Quality time with family and catching up with a friend is ALWAYS a good day.




What’s this about?

To receive blog updates by email, make sure you “follow” by entering your email in the lower right corner. (This is different from subscribing to the mailing list.)

You can also join the group. Come hang out with us, be inspired, supportive, supportED, and share what kind of things you’re doing.

Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.