Day 56 | 100 Days of Self Care

550903_10151733896955641_1953512900_nAnother throwback to 2012. My little man in a hallowed out tree. I love going through old photos. ❤

Today’s Self Care Stats:


  • Started the day with protein shake
  • 1 mile walk with pup and the family
  • Mini journal entry
  • Little bit of reading
  • Early to bed

How I felt

I absolutely love hanging out and tossing a ball while walking with the family. We skip. We play. We laugh. It’s good for the soul.

Take away point

Simple acts are actually the great big acts that draws us together.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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