Day 59 | 100 Days of Self Care

IMG_7742There’s a certain peace that comes over me after I paint. I don’t know why sometimes it’s so hard to do it. The business and marketing stuff is easy. I can totally lean into that. Sometimes it’s a default… and then eventually I can’t stand it and I HAVE to paint.

Today’s Self Care Stats:


  • Half mile walk/run with pup in the rain
  • Managed to get some watercolor painting in!
  • Listened to financial podcasts
  • Family time for Easter! (card playing, homemade fish and chips, egg decorating, cookies, and baking muffins for the AM)
  • Some reading
  • Normal bedtime

How I felt

Didn’t fair well in the healthy food department, but family time was great (with only minimal bickering).

Take away point

I really need to paint to stay leveled out.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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