Day 60 | 100 Days of Self Care

IMG_9581Happy 60th!

To celebrate, I did a few mini watercolor exercises.  It’s all downhill from here, folks. The last 40 will be over in a blink!

Today’s Self Care Stats:


  • AM Protein shake
  • LOTS of painting (to learn and explore)
  • Some of that painting was with my girl
  • Mile walk/run with the family and Sky
  • Knee exercises/stretches
  • Listened to good music
  • Nice sit down family dinner and everyone ate their meals with no complaints
  • Some reading
  • Early bedtime (I just realized, to me, “early” means before midnight)

How I felt

I wish most days were like today. Chill, but productive. I love the family time and I love the “in my head” time that painting provides.

Take away point

I need heavier paper for my watercolors.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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