Day 67 | 100 Days of Self Care

11150834_10155460164935641_8247448415490754077_nLife is a balance between rest and movement.” -Osho

Today’s Self Care Stats:


  • Full yummy breakfast with my love
  • Rest day from walking/running
  • Drank water
  • Put some tasks on hold for some mental space
  • Some reading about Italian painter, Caravaggio
  • Normal bedtime

How I felt

Quiet day on the self care front… I guess that was part of the self care though. Took a rest day from walking/running which is good. I’ll be walking a 5k tomorrow, so the timing is perfect.

Take away point

Quiet can be good.




What’s this about?

To receive blog updates by email, make sure you “follow” by entering your email in the lower right corner. (This is different from subscribing to the mailing list.)

You can also join the group. Come hang out with us, be inspired, supportive, supportED, and share what kind of things you’re doing.

Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.