Day 69 | 100 Days of Self Care

IMG_9690“If you correct your mind, the rest of your life will fall into place.” -Lao Tzu

Today’s Self Care Stats:


  • Protein shake
  • Prepped loads of healthy salad toppings for the week
  • Drank water
  • Large yummy salad for lunch
  • Shoveled the driveway (fresh air AND a workout)
  • Reorganized my financial system
  • Made homemade fish and chips
  • Normal bedtime

How I felt

Quiet. A little sore from my trek in tall winter boots yesterday, but mostly enjoyed the snow day with my kiddos.

Take away point

Fresh fish trumps frozen. Every time.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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