Day 82 | 100 Days of Self Care


IMG_9776What a full day! It’s odd. I’m tired, but at the same time I’m also full. It’s awe.some.

Today’s Self Care Stats:


  • Outside ALL day with the family
  • No technology whatsoever!
  • Mini watercolor study
  • Lots of yard work
  • Had a cookout with friends
  • Savored a hot, hot shower
  • Art reading
  • Fell into bed for a peaceful sleep

How I felt

I am tired. It’s the kind of tired that can only be experienced when you’re outside in the sun and dirt all day.

Take away point

No technology + Outdoors = A Damn Good Sleep.




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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