Day 84 | 100 Days of Self Care


That’s the inside of my sweatshirt.

Not the greatest of days. But it’s totally self-inflicted. School vacations are hard for me. They mess with my schedule. I need quiet/work/down/alone time and when I don’t have any of that during the day, it ends up eating into my night. (Shhhh… It’s 2:23AM as I’m writing this. o__o)

Today’s Self Care Stats:


  • Protein shake breakfast
  • Watched a movie with the kiddos
  • Mini watercolor/drawing session
  • Inspiring reading

How I felt

I feeling kinda crappy about my lack of walk today. And I can feel the difference in my knees…. and in my eating habits.

Take away point

There’s always tomorrow… but not “the day after that!”




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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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