Day 98 | 100 Days of Self Care


IMG_9901“Why do we close our eyes when we pray, cry, kiss or dream? Because the most beautiful things in life are not seen, but felt by the heart.” – Denzel Washington

Today’s Self Care Stats:


  • Downtime with my girl
  • Knee and ankle stretches/exercises
  • Prepped for Series 2 of the marketing class
  • Inspirational reading
  • Hot, savored shower
  • Bed Early!

How I felt

Feeling accomplished and fired up about teaching tomorrow’s class. I’m getting even more excited about the class coming this fall. (Hopefully to be followed up by a weekend retreat next spring.)

Take away point

Self care is marrying a guy that says, “Go. Go to the coffee shop and get the work done. I’ll hold down the fort,” when you’re feeling tired and there’s stuff that needs to be done. Self care is actually listening and getting the stuff done before deadline.



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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.

4 thoughts on “Day 98 | 100 Days of Self Care

      1. Good to hear! The process is where it’s at. On so many levels. You’ll get where you’re going before you know it.


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