Day 99 | 100 Days of Self Care


IMG_9931I love when my girl preps a Playdoh dinner for me. Today’s menu includes heart-shaped cookies, a chocolate donut and a sparkling pink lemonade. Complete with a knife for easy cutting. It was a little salty, but usually the best things in life are.

Today’s Self Care Stats:


  • Mini walk with the pup
  • Knee and ankle stretches/exercises
  • Held the second SPARK Series marketing class
  • Mile walk with the kids and pup
  • Made a lemon cream pie from scratch because I wanted to
  • Serious topic reading
  • Gratitude awareness
  • Bed early

How I felt

I get SO fired up teaching marketing. I love the little twinkle light effect that happens when we share, discuss, and throw around ideas. Seeing how one thing really connects to something else (and how we connect to each other) is pretty amazing.

Take away point

As this self care project is winding down, I’m realizing that my little feats are actually quite big. A good chunk of this project I’ve been managing to go to bed before midnight. Before midnight. This is no small feat.



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Posted by

Obstacle Course Racer. Business Owner. Parent and Ordinary Person. Learning to slow down & embrace the wild.


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