Guest Post: Remembering the Importance of Self

This guest post is written by Tracy Bradley, massage therapist on sabbatical, in Arkansas. Find more guest posts here. Enjoy!  Self-care, The Plan: Journal everyday 5 minute meditation daily Start sun salutations Read for pleasure daily Go outside with the kids Long baths Special treats Self-care, What Really Happened: I joined the group when Amber started the […]

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Bliss is in the Waiting.

Whenever faced with a tough scenario, diagnosis, or medical issue, I find the waiting to be the best part of that whole process. Where some get anxiety, fear, worry, or freak out, I tend to lean heavily into “we don’t know yet.” It’s my crutch to get to the next phase. I don’t like to […]

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4 Things I’ve Learned from My Daughter Redux

When I wrote 4 Things I’ve Learned from My Daughter, I didn’t realize the post was already written and safely tucked away in my Evernote notebook. Some points here are ones that didn’t show up in the first piece and others may echo what’s already been said. Either case, no word is wasted here so […]

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