Guest Post: Remembering the Importance of Self

This guest post is written by Tracy Bradley, massage therapist on sabbatical, in Arkansas. Find more guest posts here. Enjoy!  Self-care, The Plan: Journal everyday 5 minute meditation daily Start sun salutations Read for pleasure daily Go outside with the kids Long baths Special treats Self-care, What Really Happened: I joined the group when Amber started the […]

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Guest Post: This Yogi is Not a Blogger

This guest post is written by Jo Ann Laliberte, RYT 500. She is a yogi and yoga teacher at Guru Ram Das Ashram in Millis, MA, Hockomock Area YMCA in Franklin and North Attleboro, MA and Tranquil Souls Yoga in Franklin, MA.  Contact her at lalibert1@comcast.net Find more guest posts here. Enjoy!  In the story of our life – by the time […]

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Guest Post: I’m the Mother.

This is our first guest post by Tracy Bradley. She is a mother and massage therapist at The Comfort Zone in Paris, Arkansas.  Read more about Tracy.  Guest posts may become a regular thing around here. Hope you like it! I’m the Mother.  I am the lover of all lovers of my family. I share the physical workload with […]

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