Guest Post: Remembering the Importance of Self

This guest post is written by Tracy Bradley, massage therapist on sabbatical, in Arkansas. Find more guest posts here. Enjoy!  Self-care, The Plan: Journal everyday 5 minute meditation daily Start sun salutations Read for pleasure daily Go outside with the kids Long baths Special treats Self-care, What Really Happened: I joined the group when Amber started the […]

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Today didn’t go as planned. Take two.

This morning’s silence was deafening. Last night was the kind of nightmare that brought about puffy eyes, kept morning breath at bay (that requires sleep) and delivered a raw punch of reality. That reality: Kiko, our almost 13-year-old pup, was nearing the end of his journey. It’s safe to say, my husband and I cut our parenting teeth on this […]

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On youth sports and politics

Oh, interesting! I was browsing through my drafts (from a time when I was writing a ton more) and I came across this post – fully written and ready to go. I just never posted it. It’s dated 10/17/15 and I haven’t edited it at all (aside from a stray comma that didn’t belong). Funny […]

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